Standard Specification for Externally Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment

ABSTRACT
This specification outlines parameters for the proper design and manufacture of externally loaded strength training equipment, strength training benches and external weight storage equipment. It aims to assist designers and manufacturers in reducing the possibility of injury when the products are used in accordance with the operational instructions. The fitness products are intended for use in an indoor setting or environment, and only by an individual age 13 and older.
The equipment types covered by this specification are: externally loaded strength training equipment, work arm actuated (type 1); externally loaded strength training equipment, linear slide actuated (type 2); strength training benches, designed for use with a barbell (type 3); strength training benches, designed for independent use or for use with optional equipment (type 4); external weight storage equipment, any device with the sole purpose to store external weights (type 5); multi-function systems, a machine whose function incorporates more than one station or operation intended for separate exercises (type 6); rack stations (type 7).
SCOPE
1.1 This specification establishes parameters for the design and manufacture of externally loaded strength training equipment, strength training benches and external weight storage equipment as defined in 3.1.  
1.2 It is intended that these fitness products be used in an indoor setting or environment.  
1.3 It is the intent of this standard to specify fitness products for use only by an individual age 13 and older.  
1.4 This standard is to be used in conjunction with Specification F2276, Test Methods F2571, and Test Methods F3104.  
1.5 This standard takes precedence over Specification F2276 and Test Methods F2571 in areas that are specific to Externally Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment.  
1.6 The values stated in SI units are to be regarded as standard. The values in parentheses are for information only.  
1.7 This standard does not purport to address all of the safety concerns, if any, associated with its use. It is the responsibility of the user of this standard to establish appropriate safety, health, and environmental practices and determine the applicability of regulatory limitations prior to use.  
1.8 This international standard was developed in accordance with internationally recognized principles on standardization established in the Decision on Principles for the Development of International Standards, Guides and Recommendations issued by the World Trade Organization Technical Barriers to Trade (TBT) Committee.

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Publication Date
14-Dec-2020
Current Stage
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ASTM F3105-20 - Standard Specification for Externally Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment
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Standards Content (Sample)

This international standard was developed in accordance with internationally recognized principles on standardization established in the Decision on Principles for the
Development of International Standards, Guides and Recommendations issued by the World Trade Organization Technical Barriers to Trade (TBT) Committee.
Designation:F3105 −20
Standard Specification for
Externally Loaded Strength Training Equipment, Strength
1
Training Benches and External Weight Storage Equipment
This standard is issued under the fixed designation F3105; the number immediately following the designation indicates the year of
original adoption or, in the case of revision, the year of last revision. A number in parentheses indicates the year of last reapproval. A
superscript epsilon (´) indicates an editorial change since the last revision or reapproval.
INTRODUCTION
Thegoalofthisspecificationistopromoteproperdesignandmanufacturingpracticesforexternally
loaded strength training equipment, strength training benches and external weight storage equipment.
Through these specifications, this specification aims to assist designers and manufactures in reducing
the possibility of injury when these products are used in accordance with the operational instructions.
The equipment user must recognize, however, that a standard alone will not necessarily prevent
injuries. Like other physical activities, exercise involving externally loaded strength training
equipment, strength training benches and external weight storage equipment involves the risk of
injury, particularly if the equipment is used improperly or not properly maintained. In addition, users
with physical limitations should seek medical advice and instruction from the fitness facility prior to
using this equipment. Certain physical conditions or limitations may preclude some persons from
using this equipment properly and without increasing the risk of serious injury.
1. Scope priate safety, health, and environmental practices and deter-
mine the applicability of regulatory limitations prior to use.
1.1 This specification establishes parameters for the design
1.8 This international standard was developed in accor-
and manufacture of externally loaded strength training
dance with internationally recognized principles on standard-
equipment, strength training benches and external weight
ization established in the Decision on Principles for the
storage equipment as defined in 3.1.
Development of International Standards, Guides and Recom-
1.2 It is intended that these fitness products be used in an
mendations issued by the World Trade Organization Technical
indoor setting or environment.
Barriers to Trade (TBT) Committee.
1.3 It is the intent of this standard to specify fitness products
2. Referenced Documents
for use only by an individual age 13 and older.
2
1.4 This standard is to be used in conjunction with Speci- 2.1 ASTM Standards:
F1749 Specification for Fitness Equipment and Fitness Fa-
fication F2276, Test Methods F2571, and Test Methods F3104.
cility Safety Signage and Labels
1.5 This standard takes precedence over Specification
F2216 Specification for Selectorized Strength Equipment
F2276 and Test Methods F2571 in areas that are specific to
F2276 Specification for Fitness Equipment
Externally Loaded Strength Training Equipment, Strength
F2277 Test Methods for Evaluating Design and Performance
Training Benches and External Weight Storage Equipment.
Characteristics of Selectorized Strength Equipment
1.6 The values stated in SI units are to be regarded as
F2571 Test Methods for Evaluating Design and Performance
standard. The values in parentheses are for information only.
Characteristics of Fitness Equipment
1.7 This standard does not purport to address all of the F3104 Test Methods for Evaluating Design and Performance
safety concerns, if any, associated with its use. It is the Characteristics of Externally Loaded Strength Training
responsibility of the user of this standard to establish appro- Equipment, Strength Training Benches and External
Weight Storage Equipment
1
This specification is under the jurisdiction ofASTM Committee F08 on Sports
Equipment, Playing Surfaces, and Facilities and is the direct responsibility of
2
Subcommittee F08.30 on Fitness Products. For referenced ASTM standards, visit the ASTM website, www.astm.org, or
Current edition approved Dec. 15, 2020. Published February 2021. Originally contact ASTM Customer Service at service@astm.org. For Annual Book of ASTM
approved in 2014. Last previous edition approved in 2014 as F3105 – 14. DOI: Standards volume information, refer to the standard’s Document Summary page on
10.1520/F3105-20. the ASTM website.
Copyright © ASTM International, 100 Barr Harbor Drive, PO Box C700, West Conshohocken, PA 19428-2959. United States
1

---------------------- Page: 1 ----------------------
F3105−20
3
2.2 Federal Standard: 3.1.12 Smith press, n—a substantially vertical frame struc-
Department of Justice (DOJ) 2010 Standard for Accessible tur
...

This document is not an ASTM standard and is intended only to provide the user of an ASTM standard an indication of what changes have been made to the previous version. Because
it may not be technically possible to adequately depict all changes accurately, ASTM recommends that users consult prior editions as appropriate. In all cases only the current version
of the standard as published by ASTM is to be considered the official document.
Designation: F3105 − 14 F3105 − 20 An American National Standard
Standard Specification for
Externally Loaded Strength Training Equipment, Strength
1
Training Benches and External Weight Storage Equipment
This standard is issued under the fixed designation F3105; the number immediately following the designation indicates the year of
original adoption or, in the case of revision, the year of last revision. A number in parentheses indicates the year of last reapproval. A
superscript epsilon (´) indicates an editorial change since the last revision or reapproval.
INTRODUCTION
The goal of this specification is to promote proper design and manufacturing practices for externally
loaded strength training equipment, strength training benches and external weight storage equipment.
Through these specifications, this specification aims to assist designers and manufactures in reducing
the possibility of injury when these products are used in accordance with the operational instructions.
The equipment user must recognize, however, that a standard alone will not necessarily prevent
injuries. Like other physical activities, exercise involving externally loaded strength training
equipment, strength training benches and external weight storage equipment involves the risk of
injury, particularly if the equipment is used improperly or not properly maintained. In addition, users
with physical limitations should seek medical advice and instruction from the fitness facility prior to
using this equipment. Certain physical conditions or limitations may preclude some persons from
using this equipment properly and without increasing the risk of serious injury.
1. Scope
1.1 This specification establishes parameters for the design and manufacture of externally loaded strength training equipment,
strength training benches and external weight storage equipment as defined in 3.1.
1.2 It is intended that these fitness products be used in an indoor setting or environment.
1.3 It is the intent of this standard to specify fitness products for use only by an individual age 13 and older.
1.4 This standard is to be used in conjunction with Specification F2276, Test Methods F2571, and Test Methods F3104.
1.5 This standard takes precedence over Specification F2276 and Test Methods F2571 in areas that are specific to Externally
Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment.
1.6 The values stated in SI units are to be regarded as standard. The values in parentheses are for information only.
1.7 This standard does not purport to address all of the safety concerns, if any, associated with its use. It is the responsibility
of the user of this standard to establish appropriate safety, health, and environmental practices and determine the applicability of
regulatory limitations prior to use.
1
This specification is under the jurisdiction of ASTM Committee F08 on Sports Equipment, Playing Surfaces, and Facilities and is the direct responsibility of
Subcommittee F08.30 on Fitness Products.
Current edition approved Sept. 1, 2014Dec. 15, 2020. Published February 2015February 2021. Originally approved in 2014. Last previous edition approved in 2014 as
F3105 – 14. DOI: 10.1520/F3105-14.10.1520/F3105-20.
Copyright © ASTM International, 100 Barr Harbor Drive, PO Box C700, West Conshohocken, PA 19428-2959. United States
1

---------------------- Page: 1 ----------------------
F3105 − 20
1.8 This international standard was developed in accordance with internationally recognized principles on standardization
established in the Decision on Principles for the Development of International Standards, Guides and Recommendations issued
by the World Trade Organization Technical Barriers to Trade (TBT) Committee.
2. Referenced Documents
2
2.1 ASTM Standards:
F1749 Specification for Fitness Equipment and Fitness Facility Safety Signage and Labels
F2216 Specification for Selectorized Strength Equipment
F2276 Specification for Fitness Equipment
F2277 Test Methods for Evaluating Design and Performance Characteristics of Selectorized Strength Equipment
F2571 Test Methods for Evaluating Design and Performance Characteristics of Fitness Equipment
F3104 Test Methods for Evaluating Design and Performance Characteristics of Externally Loaded Strength Training Equipment,
Strength Training Benches and External Weight Storage Equipment
3
2.2 Federal Standard:
Department of Justice (DOJ) 2010 Standard for Accessible Design, United States Department of Justice, Title II (28 CFR 35)
and Title III (28 CFR 36)
3. Ter
...

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